Today’s Macrobiotic lunch plate is Chinese style.
Dumpling with Gobo(Burdock root) & Onion
Mapo Tofu with Shiitake mushroom & Nuts
Vegetables with Hummus
Brown rice with soy beans & grain
This is easy, healthy, and delicious Pan fried vegetable dumpling recipe.
Filling: 1cup Gobo(Burdock root) chopped
2cup Onion chopped
1cup Mushroom chopped
20 pieces dumpling wraps
Saute filling ingredients with sesami oil and season them with Miso. Put into a bowl and mix them with flour. Fill them in dumpling wraps and fold in half to a moon shape and stick together with a touch of water. Add the dumplings to a sesami oiled hot pan and let them brown. Put 1cup water in and the lid on. Allow them to steam.