This is my macrobiotic lunch plate today.
Veggie meat stuffed Bell pepper
Broccoli soup
Whole wheat bread
Here is healthy and yummy veggie meat stuffed bell
pepper, which tastes like real meat!!
Ingredients:
Stuffed 1cup
Sorghum grain
1/2cup Onion
1/2cup Mushroom
1/4 cup Walnuts
1/2 cup Bread crumb
2 tbsp Miso (to taste)
2 Red Bell pepper
Simmer sorghum grain about 30min or until tender. Sauté onion
and mushroom. Mix stuffed ingredient into a bowl together. Stuff bell peppers
with the mixture and bake until bell peppers are very tender, about 20min at
350 degree F.
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